The Working Mind
Better Conversations. Stronger Teams.
Healthier Workplaces.
The Working Mind (TWM) is an evidence-based mental health training program designed to shift perceptions, enhance awareness, and foster positive actions toward mental health in the workplace.
High quality training with a certified instructor
Half-day training for employees.
Full-day training for managers.
Offered virtually or in person.
Supporting your
Path Forward
SAFETY PROGRAMS THAT WORK FOR YOU
WHY Your Organization Needs The Working Mind
Learning Objectives
Develop a deeper understanding of mental health and its impact in the workplace.
Learn to recognize early signs of mental health challenges in themselves and others.
Gain practical strategies to reduce stigma and foster a supportive work environment.
Explore techniques to build resilience and maintain mental well-being.
Enhance communication skills to navigate mental health conversations with confidence.
Support team mental health with tools and resources (managers only)
EFFECTIVE LEARNING CURRICULUM
The Working Mind consists of four interactive modules, incorporating videos, case studies, and practical exercises to create an engaging and impactful learning experience.
Module 1 -
Mental Health Stigma
Examine concepts of mental health and discuss the impacts of stigma on individuals living with mental health or substance use problems.
Module 2 -
Mental Health Continuum
Learn how to use this practical Tool to notice changes in mental health and well-being of yourself and others. Then leave feeling more confident havn conversations with others about mental health.
Module 3 -
Stress & Resilience
Explore the impacts of stress on mental health, and practice applying the Big 4 Coping Strategies- simple but proven tools to deal with stress effectively and remain resilient.
Module 4 -
Supporting Your Team
(Manager Course Only)
Practice skills to support team’s mental health and well-being. Review appropriate actions to take in each colour zone of the Mental Health Continuum and to address related to critical incidents and supporting employees.
THE TOOL
The Working Mind (TWM) utilizes the Mental Health Continuum, a dynamic model that illustrates mental health as a fluid spectrum—ranging from healthy and adaptive to severe distress.
This framework emphasizes that mental health can change over time and highlights the potential for movement in either direction.
OUR APPROACH
We offer regularly scheduled virtual and in person courses for individuals to participate in either TWM Employee or TWM Manager.
- TWM Employee: 5 hours, Modules 1, 2, and 3. Available as an extended half-day session or two 2.5-hr sessions.
- TWM Managers: 8 hours, Modules 1-4. Available as a full-day session or two half-day sessions.
For organizations, we provide flexible scheduling and delivery methods tailored to your specific needs.
- Virtual training for groups of 8-15 participants
- In person for groups of 8-25 participants.
For maximum impact on workplace culture, organizations are encouraged to offer both the Employee and Manager courses.
WE'RE HERE FOR YOU!
Partnering for
safer, healthier
Workplaces
Jackie Onyszko, your TWM facilitator, brings 20 years of experience in occupational health and safety (HSE), with a strong commitment to ensuring that the 'H' in HSE is never overlooked. She believes that every employee deserves a workplace that prioritizes psychological well-being just as much as physical safety.
Having successfully implemented psychological safety and wellness programs for both small and large organizations, she understands the critical need for stronger mental health support in the workplace. Jackie sees The Working Mind as a powerful tool for individuals and organizations looking to foster a culture of openness, resilience, and effective communication.
– JACKIE ONYSZKO,
TWM INDEPENDENT FACILITATOR
TESTIMONIALS
What others are saying
"Our COR audit score increased 6%"
"In just 4 weeks working with Jackie to prepare for an upcoming COR audit, we were able to close gaps from our previous audit, better prepare for the interviews, and scored 6% higher than the previous audit.." - Kevin Taillefer, President, Titan Energy Services
"Designed an easy to manage program"
"ClearPath OHS helped us design and implement a simple safety program that met OHS and SECOR requirements, but more importantly, was a program that we have easily maintained ourselves for the past 7 years.." - Kari Jones, Owner, Airdrie Roofing Ltd
Frequently Ask Question
Who is this course designed for?
TWM is designed for employees, managers, and organizations looking to create a psychologically healthy workplace. There are separate courses for employees and managers to address their unique roles in supporting mental health.
Is this course only for workplace settings?
While the primary focus of TWM is workplace mental health, the skills and knowledge gained can be applied in personal life as well.
There is also a Sport adaptation targeted to Athletes and Coaches that strives to improve the culture of mental health in sport.
What is the cost of the training?
Individuals can book a course by visiting the Registration page to view available dates and pricing.
For group bookings, contact us for a free consultation to discuss your needs and receive a detailed quote.
Are the any prerequisites for this course?
No, there are no prerequisites—anyone can participate.
Can I take this course if I am outside of Canada?
Yes! As long as you have access to Microsoft Teams you can participate in these courses. When registering, be sure to review the time zones.
Do participants receive a certificate upon completion?
Yes, participants receive a certificate from the Mental Health Commission of Canada upon successful completion.
Get In Touch
Email: [email protected]
Phone Number: 403.613.0718
Business Hours:
Mon – Fri 7:00am - 5pm MST
Evenings and Weekends at a Surcharge
Address
Calgary, Alberta
